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Setting Intentions Guidebook

Setting Intentions Guidebook

Regular price $8.00 USD
Regular price Sale price $8.00 USD
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Intentions are Powerful🌼
Ready to make your life more meaningful and focused? Let these worksheets be your guide! It's designed to help you understand what truly matters, set goals that have heart, and make those dreams a reality. I love setting intentions because unlike a goal which is often either a success or a failure - an intention can cover everything in between. It's more about the journey then it is the destination.

📘 What You'll Discover Inside:
- Simple Steps: I'll show the difference between everyday goals and those deep-down intentions that light you up. You'll learn to set intentions that feel right for you.
- Action Time: Let's turn intentions into action! I'll help you break goals into small, doable steps for success.
- Prompts & Questions: Thoughtful questions spark reflection and help you discover what's most important.

Features Include:
- PDF Digital Download: 26 page PDF with an additional black and white version for easy printing. This is a digital file so you get access immediately!
Diverse Sections: I talk about intentions for areas like Self-Care, Personal Growth, Productivity, Creativity, and Mental Health.
Practical Tips: For creating vision boards, setting boundaries, and incorporating daily habits that align with your intentions.
Dive Deep: Plenty of space to jot down your thoughts, track your progress, and reflect on your journey.

💖 Perfect For:
Anyone looking to make positive changes in their lives. (Or anyone looking to understand why they self-sabotage their goals or intentions)
A thoughtful gift for someone who's taking new steps in their lives.
Someone who doesn't have a lot of time to commit to filling out workbooks and reading the material. This workbook is split into four one-week sections.

Can I Get A Physical Copy?

Unfortunately, I don’t have the resources to print and ship all of my workbooks. If you want a physical copy you are welcome to purchase the digital file and then have it printed at Staples, The UPS Store, FedEx, or any other printing company as long as it’s just for your own personal use!

All of my products also have Digital Fill-In Enabled, meaning that you can fill them in straight from your phone/tablet/or computer.

Apps like Adobe Reader, XoDo, or GoodNotes allow you to “write” inside the PDF, so you can carry it around with you whenever you need it!

I Am Not A Mental Health Professional

While I LOVE talking about mental health - I am NOT a professional. All of my worksheets come from lived experience which makes them unique but it's also important to note that they aren't a replacement for therapy. I'm not a therapist and I always recommend you work through my workbooks with one!


My workbooks are in standard US Letter Size (unless otherwise specified) and should be printed on standard US Letter Size Paper.

When printed, the colors might be darker or vary from what you see on your computer screen.

Terms of Use

These worksheets are copyrighted and intended for personal use only. You can reprint pages as many times as you’d like, as long as they are for your personal use. Please do not resell or redistribute to others.

If you’d like to print them out and share them in a classroom or support group, you’re welcome to! Just message me first.

If you’d like to use them as part of a therapy or coaching practice, please check out my private use license!

Returns & Refunds

I can only offer refunds if you have not downloaded the files. All sales are final but if you have any issues, please let me know!

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