September Life Audit Worksheets
September Life Audit Worksheets
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You can also get these as part of a Patreon membership!
This September Life Audit is a digital workbook created to help you review your month, check in with different areas of your life, and notice what’s been taking up your time, energy, and attention.
It includes a classic Life Audit wheel where you can rate your satisfaction in areas like physical health, fun and relaxation, finances, home environment, personal growth, relationships, work or school, and mental health. But this month also has a special focus on responsibilities, emotional labor, hidden tasks, and the different “hats” you wear in your daily life.
You will receive a 10-page PDF that includes:
• September Life Audit wheel
• Life area ratings for physical health, fun and relaxation, finances, home environment, personal growth, relationships, work/school, and mental health
• Wins and struggles reflection page
• Monthly reflection prompts to help you look back with more clarity
• What Hats Are You Wearing? worksheet to explore the roles you carried this month
• Reflection space for your favorite hat, heaviest hat, and invisible hat
• What’s On Your Plate? visual tool to help sort your responsibilities by how they feel
• Sorting Your Tasks worksheet for work, school, home, personal life, and unseen labor
• Prompts to help you move one task toward “manageable”
• Tiny Wins & Quiet Successes page to celebrate the small things that still count
Other Details:
Instant digital download
10-page PDF
US Letter size, 8.5 x 11 inches
Digital fill-in enabled
Use on your phone, tablet, or computer with a compatible PDF app
Or print and fill out by hand
No physical item will be shipped
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📩 INSTANT DIGITAL DOWNLOAD: Immediately after your purchase, you'll receive a link to download your files your purchase can also be found right from your Etsy account in the "Purchases and Reviews" section. The Etsy App doesn't support digital downloads so make sure you're opening the links from your browser.
🖨️ You can download and print the workbook, or fill it out digitally on your computer or phone. Apps like XoDo or GoodNotes let you "write" on the PDF on your phone, making it accessible on the go. You can also have it printed at places like Staples or FedEx.
🔐 FOR PERSONAL USE ONLY: All materials and designs are © and property of Dominee Calderon at Self-Love Rainbow LLC. Not for resale or redistribution. You can purchase a Private Use License to use one-on-one with clients. https://selfloverainbow.etsy.com/listing/1169636940
🌈 I am not a mental health professional. These tools are crafted from personal experience and are meant to be used as a peer-to-peer resource. They are not a replacement for professional advice and I always recommend working with a therapist if possible!
🧾REFUND POLICY: Refunds can only be offered if the digital files have not been downloaded.
The workbook is in US Letter Size (8.5 x 11 inches) and PDF format.
I can only offer refunds if you have not downloaded the files. All sales are final but if you have any issues, please let me know!
Can I Get A Physical Copy?
Can I Get A Physical Copy?
Unfortunately, I don’t have the resources to print and ship all of my workbooks. If you want a physical copy you are welcome to purchase the digital file and then have it printed at Staples, The UPS Store, FedEx, or any other printing company as long as it’s just for your own personal use!
All of my products also have Digital Fill-In Enabled, meaning that you can fill them in straight from your phone/tablet/or computer.
Apps like Adobe Reader, XoDo, or GoodNotes allow you to “write” inside the PDF, so you can carry it around with you whenever you need it!
I Am Not A Mental Health Professional
I Am Not A Mental Health Professional
While I LOVE talking about mental health - I am NOT a professional. All of my worksheets come from lived experience which makes them unique but it's also important to note that they aren't a replacement for therapy. I'm not a therapist and I always recommend you work through my workbooks with one!
Printing Information
Printing Information
My workbooks ARE DIGITAL! They are in standard US Letter Size (unless otherwise specified) and should be printed on standard US Letter Size Paper.
When printed, the colors might be darker or vary from what you see on your computer screen.
Terms of Use
Terms of Use
These worksheets are copyrighted and intended for personal use only. You can reprint pages as many times as you’d like, as long as they are for your personal use. Please do not resell or redistribute to others.
If you’d like to print them out and share them in a classroom or support group, you’re welcome to! Just message me first.
If you’d like to use them as part of a therapy or coaching practice, please check out my private use license!
Returns and Refunds
Returns and Refunds
REFUNDS
I can only offer refunds if you have not downloaded the files. All sales are final but if you have any issues, please let me know!
