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Self-Care Bingo Sheets

Self-Care Bingo Sheets

Regular price $5.00 USD
Regular price Sale price $5.00 USD
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Discover your own path to self-care with my Self-Care Bingo Sheets – a 23-page PDF that's full of self-care activities but also makes it fun.

The goal for my self-care bingo sheets is to pick a sheet (for example basic self-care) and try to get five activities done in a space of time chosen by you. You can try to get a bingo in a day, a week, or a month. You make the rules!

What's inside? Well, you'll find 16 unique bingo sheets, each tailored to different aspects of self-care. From basic self-care to self-care for nature lovers, I've got you covered.

  1. Basic Self-Care Bingo
  2. Physical Self-Care Bingo
  3. Self-Care for Introverts Bingo
  4. Self-Care for Extroverts Bingo
  5. Self-Care for Book Lovers Bingo
  6. Self-Care for Kids Bingo
  7. Self-Care for Couples Bingo
  8. Self-Care for Anxiety Bingo
  9. Self-Care for Decluttering Bingo
  10. Self-Care for Creatives Bingo
  11. Self-Care for Nature Lovers Bingo
  12. Self-Care for Rainy Days Bingo
  13. Self-Care for Spring Bingo
  14. Self-Care for Summer Bingo
  15. Self-Care for Autumn Bingo
  16. Self-Care for Winter Bingo

Inside this 23-page PDF, there are also four blank bingo sheets so you can create your own bingo sheets, or pick and choose activities from the pre-generated bingo sheets. 

It also comes with a black and white version!


This is a digital file that you can print from your home computer or have professionally printed. Nothing will be sent to your home. You can fill this in digitally (using Adobe Reader, Xodo, or Goodnotes) or you can print it out from your home computer - whichever works best for you!

Can I Get A Physical Copy?

Unfortunately, I don’t have the resources to print and ship all of my workbooks. If you want a physical copy you are welcome to purchase the digital file and then have it printed at Staples, The UPS Store, FedEx, or any other printing company as long as it’s just for your own personal use!

All of my products also have Digital Fill-In Enabled, meaning that you can fill them in straight from your phone/tablet/or computer.

Apps like Adobe Reader, XoDo, or GoodNotes allow you to “write” inside the PDF, so you can carry it around with you whenever you need it!

I Am Not A Mental Health Professional

While I LOVE talking about mental health - I am NOT a professional. All of my worksheets come from lived experience which makes them unique but it's also important to note that they aren't a replacement for therapy. I'm not a therapist and I always recommend you work through my workbooks with one!


My workbooks are in standard US Letter Size (unless otherwise specified) and should be printed on standard US Letter Size Paper.

When printed, the colors might be darker or vary from what you see on your computer screen.

Terms of Use

These worksheets are copyrighted and intended for personal use only. You can reprint pages as many times as you’d like, as long as they are for your personal use. Please do not resell or redistribute to others.

If you’d like to print them out and share them in a classroom or support group, you’re welcome to! Just message me first.

If you’d like to use them as part of a therapy or coaching practice, please check out my private use license!

Returns & Refunds

I can only offer refunds if you have not downloaded the files. All sales are final but if you have any issues, please let me know!

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