• Colorful holiday-themed self-care planner pages featuring pastel blues, purples, and pinks with worksheets and trackers for mental health and stress management.
  • Black and white holiday-themed self-care planner pages featuring mood tracking, stocking stuffer ideas, movie watchlist, and a circle of control worksheet.
  • Four colorful holiday-themed planner pages with sections for meal planning, favorite recipes, food restrictions, and a to-do list, featuring pastel colors and festive decorations.
  • Colorful holiday-themed self-care planner pages featuring gift ideas, gift tracker, movie watchlist, and stocking stuffer ideas with playful icons and pastel colors.
  • Set of colorful holiday planner worksheets in soft pastel shades with sections for cards, expenses, sales, and order tracking, supporting self-care and organization.
  • Colorful self-care worksheets with pastel pink, yellow, blue, and green sections designed to support mental health and kindness during the holidays.
  • Colorful holiday self-care worksheets with pink, green, yellow, and blue accents focusing on managing stress and mental health.
  • A colorful holiday self-care worksheet featuring a mental health stress scale, mood check-in, and self-care tips with pastel colors and supportive text.
  • Illustration with a pastel purple background showing a colorful rainbow, a blue printer, laptop, and tablet, with friendly black text about digital download instructions.
  • Light yellow background with a pastel green and purple shopping cart graphic, colorful heart icons, and black text promoting discounts and codes for buying multiple items.
  • Illustration on a bright blue background explaining steps to download a product, featuring a beige folder with a pink heart and yellow stars, with casual black text instructions for self-care worksheet access.
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Holiday Self-Care Guide & Planner

Holiday Self-Care Guide & Planner

$8.00 USD
$8.00 USD
Sale Sold out

The holidays are supposed to be fun, right? But often times they're more stressful than anything. 

Between shopping for gifts, planning meals, managing family expectations, keeping track of your budget, and trying to make everything feel magical, it's easy to spend the entire holiday season taking care of everyone and everything except yourself.

I made the Holiday Self-Care Guide & Planner to help you find a little more balance between enjoying the holidays, taking care of your mental health, and keeping track of all the practical stuff that needs to get done.

This bundle includes two printable PDFs. One focuses on the emotional side of the holidays, with worksheets for managing stress, setting boundaries, navigating difficult feelings, and making space for self-care. The other is a colorful holiday planner to help you organize your shopping, gifts, finances, meals, and other holiday responsibilities.

Because you deserve to enjoy the holidays, too! (You can also get this as part of my Holiday Self-Care Bundle)

What's Inside?
Holiday Self-Care Guide 
This workbook focuses on taking care of your mental health and emotional well-being throughout the holiday season.

• Holiday Self-Care Tips
• Holiday Feelings Wheel
• Holiday Journaling Pages
• Relationships & Connection
• Your Holiday Stress Scale
• Holiday Struggles Checklist
• Holiday Struggles & Self-Care
• Holiday Boundary-Setting Plan
• Holiday Circle of Control
• Reframing Holiday Expectations
• Financial Self-Care During the Holidays
• Grief During the Holidays
• Navigating Body Criticism
• Create Your Holiday Self-Care Plan
• The Perfect Holiday
• Holiday Bucket List

Holiday Planner 
This printable planner helps you stay organized!

• Holiday Card Tracker
• Holiday Budget Planner
• Holiday Expense Tracker
• Sales, Discounts & Coupons
• Online Order Tracker
• Holiday Movie Watchlist
• Gift Ideas Worksheet
• Gift Tracker
• Stocking Stuffer Ideas
• Holiday Meal Planner
• Favorite Holiday Recipes
• Food Restrictions, Sensitivities & Allergies
• Holiday To-Do List

Perfect For:
• Holiday self-care and mental health
• Christmas and holiday planning
• Managing holiday stress and overwhelm
• Setting boundaries with family
• Holiday budgeting and gift planning
• Mental health journaling
• Navigating grief during the holidays
• Creating realistic holiday expectations
• Organizing holiday shopping and meals
• Printable holiday planners
• Anyone who wants to enjoy the holidays without feeling completely overwhelmed

About This Digital Download
• FOUR digital PDF files (two are the full color versions and two are the black and white versions)
• Holiday Self-Care Guide, 24 pages
• Holiday Planner, 15 pages
• 39 total pages
• Colorful, illustrated worksheets and planning pages

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📩 INSTANT DIGITAL DOWNLOAD: Immediately after your purchase, you'll receive a link to download your files your purchase can also be found right from your Etsy account in the "Purchases and Reviews" section. The Etsy App doesn't support digital downloads so make sure you're opening the links from your browser.

🖨️ You can download and print the workbook, or fill it out digitally on your computer or phone. Apps like XoDo or GoodNotes let you "write" on the PDF on your phone, making it accessible on the go. You can also have it printed at places like Staples or FedEx.

🔐 FOR PERSONAL USE ONLY: All materials and designs are © and property of Dominee Calderon at Self-Love Rainbow LLC. Not for resale or redistribution. You can purchase a Private Use License to use one-on-one with clients. Private Practice License Here.

🌈 I am not a mental health professional. These tools are crafted from personal experience and are meant to be used as a peer-to-peer resource. They are not a replacement for professional advice and I always recommend working with a therapist if possible!

🧾REFUND POLICY: Refunds can only be offered if the digital files have not been downloaded.

The workbook is in US Letter Size (8.5 x 11 inches) and PDF format.
I can only offer refunds if you have not downloaded the files. All sales are final but if you have any issues, please let me know!

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Can I Get A Physical Copy?

Unfortunately, I don’t have the resources to print and ship all of my workbooks. If you want a physical copy you are welcome to purchase the digital file and then have it printed at Staples, The UPS Store, FedEx, or any other printing company as long as it’s just for your own personal use!

All of my products also have Digital Fill-In Enabled, meaning that you can fill them in straight from your phone/tablet/or computer.

Apps like Adobe Reader, XoDo, or GoodNotes allow you to “write” inside the PDF, so you can carry it around with you whenever you need it!

I Am Not A Mental Health Professional

While I LOVE talking about mental health - I am NOT a professional. All of my worksheets come from lived experience which makes them unique but it's also important to note that they aren't a replacement for therapy. I'm not a therapist and I always recommend you work through my workbooks with one!

Printing Information

My workbooks ARE DIGITAL! They are in standard US Letter Size (unless otherwise specified) and should be printed on standard US Letter Size Paper.

When printed, the colors might be darker or vary from what you see on your computer screen.

Terms of Use

These worksheets are copyrighted and intended for personal use only. You can reprint pages as many times as you’d like, as long as they are for your personal use. Please do not resell or redistribute to others.

If you’d like to print them out and share them in a classroom or support group, you’re welcome to! Just message me first.

If you’d like to use them as part of a therapy or coaching practice, please check out my private use license!

Returns and Refunds

REFUNDS
I can only offer refunds if you have not downloaded the files. All sales are final but if you have any issues, please let me know!

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