Journey Through Journaling
Journey Through Journaling
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Journey Through Journaling is 150 pages and has about 260 prompts that are organized by different themes. There are some pretty deep topics like guilt, shame, and regret. Every prompt is designed to help you uncover something about yourself. Whether it be taking an in-depth look into what your boundaries look like or the things that truly make you happy in life, or whether you know (and are honoring) your life purpose. Note: Some of these prompts may be triggering. We talk about secrets and shame and love and some of those topics can touch on painful spots.
The prompts are safe for teens. There's nothing super adult-y.
-260 Journaling Prompts (Themes include Life Purpose, Shame, Guilt, Happiness, Love, Disappointment, Healing, Strength, Fear, Anger and MANY more)
-150 Pages
-Digital Fill-In Enabled
-Black and White Available
These prompts will really help you dig deep into your feelings in so many ways. Here are some of the more thought-provoking prompts!
Has someone else's perception of you ever limited you? What about encouraged you or pushed you in a positive way?
Have you ever wanted to love someone but you couldn't allow yourself to?
If you had unlimited resources to change the world for the better, how would you? Is there a way you can do it on a smaller scale?
Do you think anyone holds a grudge towards you?
What period of your life provided the most growth for you? Was it a painful or happy time in your life?
How do you make other people happy?
How do you feel when your boundaries are pushed? How do you react?
When you were younger, what was your most secret secret?
What burdens have you carried for other people?
Have you ever lost faith in someone and then regained your faith in that person?
The digital version of Journey Through Journaling is actually three .PDF files. One is in black and white for easy printing and the other two are in color with two different designs. All versions allow you to either print out the pages OR fill them out on your computer with Adobe .PDF Reader.
Can I Get A Physical Copy?
Can I Get A Physical Copy?
Unfortunately, I don’t have the resources to print and ship all of my workbooks. If you want a physical copy you are welcome to purchase the digital file and then have it printed at Staples, The UPS Store, FedEx, or any other printing company as long as it’s just for your own personal use!
All of my products also have Digital Fill-In Enabled, meaning that you can fill them in straight from your phone/tablet/or computer.
Apps like Adobe Reader, XoDo, or GoodNotes allow you to “write” inside the PDF, so you can carry it around with you whenever you need it!
I Am Not A Mental Health Professional
I Am Not A Mental Health Professional
While I LOVE talking about mental health - I am NOT a professional. All of my worksheets come from lived experience which makes them unique but it's also important to note that they aren't a replacement for therapy. I'm not a therapist and I always recommend you work through my workbooks with one!
Printing
Printing
My workbooks are in standard US Letter Size (unless otherwise specified) and should be printed on standard US Letter Size Paper.
When printed, the colors might be darker or vary from what you see on your computer screen.
Terms of Use
Terms of Use
These worksheets are copyrighted and intended for personal use only. You can reprint pages as many times as you’d like, as long as they are for your personal use. Please do not resell or redistribute to others.
If you’d like to print them out and share them in a classroom or support group, you’re welcome to! Just message me first.
If you’d like to use them as part of a therapy or coaching practice, please check out my private use license!
Returns & Refunds
Returns & Refunds
REFUNDS
I can only offer refunds if you have not downloaded the files. All sales are final but if you have any issues, please let me know!
