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Body Love Gym Bundle

Body Love Gym Bundle

Regular price $8.00 USD
Regular price Sale price $8.00 USD
Sale Sold out

You are purchasing the Body Love Gym Bundle which includes EIGHT .PDFs containing eight weeks of the Body Love Gym. There's

[What is the Body Love Gym?]
-An 8-week Body Love program
-Good for all bodies!
-Body Positive Focused

[Why Purchase?]
-You want to focus on healthy eating and physical movement in a way that YOU choose
-You don't want to feel guilt, shame, or pressure when it comes to being more active
-You want daily reminders to not just make good choices but to make loving ones

[What's in each week?]
Each week will contain different topics and worksheets!
There's one note, assignment, food for thought, or inspirational quote for a full 56 days.
It's 114 pages split into eight .PDFs

-Daily Motivation with prompts encouraging healthy eating and movement
-Assignments are designed to change your thinking, encourage you to be active, and practice self-care!
-Inspirational and encouraging body-positive quotes

((This is a digital item - no items will be sent to your address!))

Digital fill in with Adobe .PDF Reader enabled

Can I Get A Physical Copy?

Unfortunately, I don’t have the resources to print and ship all of my workbooks. If you want a physical copy you are welcome to purchase the digital file and then have it printed at Staples, The UPS Store, FedEx, or any other printing company as long as it’s just for your own personal use!

All of my products also have Digital Fill-In Enabled, meaning that you can fill them in straight from your phone/tablet/or computer.

Apps like Adobe Reader, XoDo, or GoodNotes allow you to “write” inside the PDF, so you can carry it around with you whenever you need it!

I Am Not A Mental Health Professional

While I LOVE talking about mental health - I am NOT a professional. All of my worksheets come from lived experience which makes them unique but it's also important to note that they aren't a replacement for therapy. I'm not a therapist and I always recommend you work through my workbooks with one!


My workbooks are in standard US Letter Size (unless otherwise specified) and should be printed on standard US Letter Size Paper.

When printed, the colors might be darker or vary from what you see on your computer screen.

Terms of Use

These worksheets are copyrighted and intended for personal use only. You can reprint pages as many times as you’d like, as long as they are for your personal use. Please do not resell or redistribute to others.

If you’d like to print them out and share them in a classroom or support group, you’re welcome to! Just message me first.

If you’d like to use them as part of a therapy or coaching practice, please check out my private use license!

Returns & Refunds

I can only offer refunds if you have not downloaded the files. All sales are final but if you have any issues, please let me know!

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