{"product_id":"symptom-wheels-tracker","title":"Symptom Wheels: Mental Health \u0026 Chronic Illness Tracker","description":"\u003cp\u003e\u003cstrong\u003eVisual symptom trackers for 13 mental health, neurodivergent, and chronic illness conditions, plus customizable blank wheels for whatever else you're tracking.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eTracking symptoms can feel overwhelming, especially when everything blurs together. That’s where the \u003cstrong\u003eSymptom Wheels\u003c\/strong\u003e come in. I created these interactive worksheets with the help of my amazing Facebook community to make tracking your mental health, chronic pain, emotions, or neurodivergent experiences feel less like a chore and more like… well, something that actually helps.\u003c\/p\u003e\n\u003cp\u003eThese aren’t your typical symptom trackers. They’re designed to give you a \u003cstrong\u003evisual snapshot\u003c\/strong\u003e of your experiences, helping you spot patterns, triggers, and shifts over time. Whether you're managing anxiety, ADHD, chronic illness, emotional ups and downs, or something totally unique to you, there’s a wheel that fits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s Inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePre-filled Symptom Wheels:\u003c\/strong\u003e Focused on specific mental health conditions, neurotypes, and chronic illnesses with common symptoms already listed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePartially Blank Wheels:\u003c\/strong\u003e The condition is named, but you fill in the symptoms that apply to \u003cem\u003eyou\u003c\/em\u003e.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFully Blank Wheels:\u003c\/strong\u003e Customize to your heart’s content. Track whatever matters most - emotions, energy levels, pain, mood swings, or even daily habits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNotes Section:\u003c\/strong\u003e Each wheel includes space for reflections, triggers, patterns, or anything you notice along the way.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Use Them:\u003cbr\u003e\u003c\/strong\u003eWhile these worksheets are intended for physical use (you can even laminate them and utilize dry-erase markers), they can also be filled in digitally or on your phone. Just use a drawing tool with adjustable transparency to \"fill\" the wheels with colors.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe 13 Symptom Wheels Included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAnxiety\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eSocial Anxiety\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eDepression\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBipolar Disorder\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAgoraphobia\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eBorderline Personality Disorder\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eObsessive-Compulsive Disorder (OCD)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAttention-Deficit\/Hyperactivity Disorder (ADHD)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003ePost-Traumatic Stress Disorder (PTSD)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eComplex Post-Traumatic Stress Disorder (C-PTSD)\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eAvoidant Personality Disorder\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eChronic Pain\u003c\/li\u003e\n\u003cli class=\"whitespace-normal break-words pl-2\"\u003eFeelings Tracker\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you have a diagnosis or you're trying to understand a pattern you've noticed, or you want to be able to show your doctor what you're experiencing - these can be super helpful!\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e--------- \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e📩 INSTANT DIGITAL DOWNLOAD: Immediately after your purchase, you'll receive a link to download your files.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🖨️ You can fill it in digitally using Adobe Reader, Xodo, or GoodNotes, or print it from home or at a print shop like Staples, FedEx, or UPS, whichever works best for you.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🔐 FOR PERSONAL USE ONLY: All materials and designs are © and property of Dominee Calderon at Self-Love Rainbow LLC. Not for resale or redistribution. You can purchase a Private Use License to use one-on-one with clients.\u003c\/span\u003e\u003ca href=\"https:\/\/store.selfloverainbow.com\/products\/private-practice-use-license-one-product-36940\"\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003ePrivate Practice License Here.\u003c\/span\u003e\u003c\/a\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌈 I am not a mental health professional. These tools are crafted from personal experience and are meant to be used as a peer-to-peer resource. They are not a replacement for professional advice and I always recommend working with a therapist if possible!\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🧾REFUND POLICY: Refunds can only be offered if the digital files have not been downloaded. \u003c\/span\u003e\u003c\/p\u003e","brand":"SelfLoveRainbow","offers":[{"title":"Default Title","offer_id":45863604584737,"sku":"","price":5.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/0500\/7649\/files\/SymptomWheel_9f72f764-6c2e-4e06-ae06-55b0481b4a5d.png?v=1778037726","url":"https:\/\/store.selfloverainbow.com\/products\/symptom-wheels-tracker","provider":"SelfLoveRainbow","version":"1.0","type":"link"}