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Self-Love Workbook

Self-Love Workbook

Regular price $10.00 USD
Regular price Sale price $10.00 USD
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This 100-page workbook is alllllll about loving yourself and practicing self-care. It's your complete guide to loving yourself and developing a self-care routine that meets your needs.

It will also be published by a publishing company on October 31st, so if you're okay waiting and want a physical copy, check it out on Amazon!

-103 pages of self-care and self-love information
-Tons of self-care tips split into different categories
-Assessments for each type of self-care to help evaluate your needs
-Self-Love exercises to get you into actively loving on yourself
-The difference between self-love and self-care
-Physical, emotional, social, practical, personal and spiritual self-care ideas
-A worksheet to help you revamp your daily routine
-The self-care pyramid to help you organize your daily needs
-Learn who you really are and what you like and how to be your true self
-Common self-love barriers and how they may be affecting you
-Examining your character flaws and loving yourself anyway
-Daily self-care journaling prompts
-You get three versions: Full color, color with no background. and black and white for easy printing
-The file is letter size
-Digital fill in with Adobe .PDF Reader enabled
-You can purchase physical workbooks on my website -

I've been creating self-love printables for eight years now and I can definitely say that this is the one I am the most excited about!


This is a digital file that you can print from your home computer or have professionally printed. Nothing will be sent to your home. You can fill this in digitally (using Adobe Reader, Xodo, or Goodnotes) or you can print it out from your home computer - whichever works best for you!

Can I Get A Physical Copy?

Unfortunately, I don’t have the resources to print and ship all of my workbooks. If you want a physical copy you are welcome to purchase the digital file and then have it printed at Staples, The UPS Store, FedEx, or any other printing company as long as it’s just for your own personal use!

All of my products also have Digital Fill-In Enabled, meaning that you can fill them in straight from your phone/tablet/or computer.

Apps like Adobe Reader, XoDo, or GoodNotes allow you to “write” inside the PDF, so you can carry it around with you whenever you need it!

I Am Not A Mental Health Professional

While I LOVE talking about mental health - I am NOT a professional. All of my worksheets come from lived experience which makes them unique but it's also important to note that they aren't a replacement for therapy. I'm not a therapist and I always recommend you work through my workbooks with one!


My workbooks are in standard US Letter Size (unless otherwise specified) and should be printed on standard US Letter Size Paper.

When printed, the colors might be darker or vary from what you see on your computer screen.

Terms of Use

These worksheets are copyrighted and intended for personal use only. You can reprint pages as many times as you’d like, as long as they are for your personal use. Please do not resell or redistribute to others.

If you’d like to print them out and share them in a classroom or support group, you’re welcome to! Just message me first.

If you’d like to use them as part of a therapy or coaching practice, please check out my private use license!

Returns & Refunds

I can only offer refunds if you have not downloaded the files. All sales are final but if you have any issues, please let me know!

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Customer Reviews

Based on 25 reviews
Love Love Love your work! 🌈

Love Love Love your work! 🌈

Love it! It's helped me learn/develop on s...

Love it! It's helped me learn/develop on some self-care techniques. And it looks pretty too!

This review has no content.

This review has no content.

The kids I work with love this!

The kids I work with love this!

love the simplicity and colors of her work...

love the simplicity and colors of her workbooks