{"product_id":"holiday-self-care-guide-holiday-planner","title":"Holiday Self-Care Guide \u0026 Planner","description":"\u003cp\u003eThe holidays are supposed to be fun, right? But often times they're more stressful than anything. \u003c\/p\u003e\n\u003cp\u003eBetween shopping for gifts, planning meals, managing family expectations, keeping track of your budget, and trying to make everything feel magical, it's easy to spend the entire holiday season taking care of everyone and everything except yourself.\u003c\/p\u003e\n\u003cp\u003eI made the Holiday Self-Care Guide \u0026amp; Planner to help you find a little more balance between enjoying the holidays, taking care of your mental health, and keeping track of all the practical stuff that needs to get done.\u003c\/p\u003e\n\u003cp\u003eThis bundle includes two printable PDFs. One focuses on the emotional side of the holidays, with worksheets for managing stress, setting boundaries, navigating difficult feelings, and making space for self-care. The other is a colorful holiday planner to help you organize your shopping, gifts, finances, meals, and other holiday responsibilities.\u003c\/p\u003e\n\u003cp\u003eBecause you deserve to enjoy the holidays, too! \u003ca href=\"https:\/\/store.selfloverainbow.com\/products\/the-holiday-self-care-bundle\"\u003e\u003cstrong\u003e(You can also get this as part of my Holiday Self-Care Bundle)\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eWhat's Inside?\u003cbr\u003eHoliday Self-Care Guide \u003cbr\u003eThis workbook focuses on taking care of your mental health and emotional well-being throughout the holiday season.\u003c\/p\u003e\n\u003cp\u003e• Holiday Self-Care Tips\u003cbr\u003e• Holiday Feelings Wheel\u003cbr\u003e• Holiday Journaling Pages\u003cbr\u003e• Relationships \u0026amp; Connection\u003cbr\u003e• Your Holiday Stress Scale\u003cbr\u003e• Holiday Struggles Checklist\u003cbr\u003e• Holiday Struggles \u0026amp; Self-Care\u003cbr\u003e• Holiday Boundary-Setting Plan\u003cbr\u003e• Holiday Circle of Control\u003cbr\u003e• Reframing Holiday Expectations\u003cbr\u003e• Financial Self-Care During the Holidays\u003cbr\u003e• Grief During the Holidays\u003cbr\u003e• Navigating Body Criticism\u003cbr\u003e• Create Your Holiday Self-Care Plan\u003cbr\u003e• The Perfect Holiday\u003cbr\u003e• Holiday Bucket List\u003c\/p\u003e\n\u003cp\u003eHoliday Planner \u003cbr\u003eThis printable planner helps you stay organized!\u003c\/p\u003e\n\u003cp\u003e• Holiday Card Tracker\u003cbr\u003e• Holiday Budget Planner\u003cbr\u003e• Holiday Expense Tracker\u003cbr\u003e• Sales, Discounts \u0026amp; Coupons\u003cbr\u003e• Online Order Tracker\u003cbr\u003e• Holiday Movie Watchlist\u003cbr\u003e• Gift Ideas Worksheet\u003cbr\u003e• Gift Tracker\u003cbr\u003e• Stocking Stuffer Ideas\u003cbr\u003e• Holiday Meal Planner\u003cbr\u003e• Favorite Holiday Recipes\u003cbr\u003e• Food Restrictions, Sensitivities \u0026amp; Allergies\u003cbr\u003e• Holiday To-Do List\u003c\/p\u003e\n\u003cp\u003ePerfect For:\u003cbr\u003e• Holiday self-care and mental health\u003cbr\u003e• Christmas and holiday planning\u003cbr\u003e• Managing holiday stress and overwhelm\u003cbr\u003e• Setting boundaries with family\u003cbr\u003e• Holiday budgeting and gift planning\u003cbr\u003e• Mental health journaling\u003cbr\u003e• Navigating grief during the holidays\u003cbr\u003e• Creating realistic holiday expectations\u003cbr\u003e• Organizing holiday shopping and meals\u003cbr\u003e• Printable holiday planners\u003cbr\u003e• Anyone who wants to enjoy the holidays without feeling completely overwhelmed\u003c\/p\u003e\n\u003cp\u003eAbout This Digital Download\u003cbr\u003e• FOUR digital PDF files (two are the full color versions and two are the black and white versions)\u003cbr\u003e• Holiday Self-Care Guide, 24 pages\u003cbr\u003e• Holiday Planner, 15 pages\u003cbr\u003e• 39 total pages\u003cbr\u003e• Colorful, illustrated worksheets and planning pages\u003c\/p\u003e\n\u003cp\u003e-----------------------\u003c\/p\u003e\n\u003cp\u003e📩 INSTANT DIGITAL DOWNLOAD: Immediately after your purchase, you'll receive a link to download your files your purchase can also be found right from your Etsy account in the \"Purchases and Reviews\" section. The Etsy App doesn't support digital downloads so make sure you're opening the links from your browser.\u003c\/p\u003e\n\u003cp\u003e🖨️ You can download and print the workbook, or fill it out digitally on your computer or phone. Apps like XoDo or GoodNotes let you \"write\" on the PDF on your phone, making it accessible on the go. You can also have it printed at places like Staples or FedEx.\u003c\/p\u003e\n\u003cp\u003e🔐 FOR PERSONAL USE ONLY: All materials and designs are © and property of Dominee Calderon at Self-Love Rainbow LLC. Not for resale or redistribution. You can purchase a Private Use License to use one-on-one with clients. \u003cspan\u003e\u003ca href=\"https:\/\/store.selfloverainbow.com\/products\/private-practice-use-license-one-product-36940\"\u003ePrivate Practice License Here.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e🌈 I am not a mental health professional. These tools are crafted from personal experience and are meant to be used as a peer-to-peer resource. They are not a replacement for professional advice and I always recommend working with a therapist if possible!\u003c\/p\u003e\n\u003cp\u003e🧾REFUND POLICY: Refunds can only be offered if the digital files have not been downloaded.\u003c\/p\u003e\n\u003cp\u003eThe workbook is in US Letter Size (8.5 x 11 inches) and PDF format.\u003cbr\u003eI can only offer refunds if you have not downloaded the files. All sales are final but if you have any issues, please let me know!\u003c\/p\u003e","brand":"SelfLoveRainbow","offers":[{"title":"Default Title","offer_id":45863829963041,"sku":"","price":8.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/0500\/7649\/files\/HolidaySCPromo_2.png?v=1794101546","url":"https:\/\/store.selfloverainbow.com\/products\/holiday-self-care-guide-holiday-planner","provider":"SelfLoveRainbow","version":"1.0","type":"link"}