{"product_id":"august-self-care-challenge","title":"August Self-Care Challenge","description":"\u003cp\u003eYou can also get these as part of a \u003ca href=\"https:\/\/www.patreon.com\/SelfLoveRainbow\"\u003ePatreon membership\u003c\/a\u003e!\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis August Self-Care Challenge is a fun little way to practice self-love. It is set up like a low-pressure bingo board full of kind prompts and activities. You do not have to do every single one or follow a strict schedule. Just pick a square when you need a little boost.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eInside this challenge page you will find prompts like:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eHabits: Start a new good-for-you habit, and then reevaluate it at the end of the month.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eMindfulness: Take a really deep, full, belly breath or practice being present.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSelf-Compassion: Say out loud one thing you want to forgive yourself for.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eDaily Joy: Take a selfie that represents joy to you, or write down the best part of your day before bed.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eYou will receive three design options:\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFull-color version with color background\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFull-color version with white background\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eBlack-and-white version you can print or color in yourself\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eAbout This Digital File\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eFormat: High-quality PDF file.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eIncludes: 3 color variations so you can pick the vibe that fits you best.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSize: US Letter (8.5 x 11 inches).\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eInstant download.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e--------- \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e📩 INSTANT DIGITAL DOWNLOAD: Immediately after your purchase, you'll receive a link to download your files.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🖨️ You can fill it in digitally using Adobe Reader, Xodo, or GoodNotes, or print it from home or at a print shop like Staples, FedEx, or UPS, whichever works best for you.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🔐 FOR PERSONAL USE ONLY: All materials and designs are © and property of Dominee Calderon at Self-Love Rainbow LLC. Not for resale or redistribution. You can purchase a Private Use License to use one-on-one with clients. \u003c\/span\u003e\u003ca href=\"https:\/\/store.selfloverainbow.com\/products\/private-practice-use-license-one-product-36940\"\u003e\u003cspan\u003ePrivate Practice License Here.\u003c\/span\u003e\u003c\/a\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🌈 I am not a mental health professional. These tools are crafted from personal experience and are meant to be used as a peer-to-peer resource. They are not a replacement for professional advice and I always recommend working with a therapist if possible!\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e🧾REFUND POLICY: Refunds can only be offered if the digital files have not been downloaded. \u003c\/span\u003e\u003c\/p\u003e","brand":"SelfLoveRainbow","offers":[{"title":"Default Title","offer_id":53130955555105,"sku":null,"price":2.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0792\/0500\/7649\/files\/August_SCChallenge.png?v=1785538925","url":"https:\/\/store.selfloverainbow.com\/products\/august-self-care-challenge","provider":"SelfLoveRainbow","version":"1.0","type":"link"}